A Protein-Packed, Omega-3 Rich Homemade Meal
Feeding your dog a meal made from real, whole ingredients is one of the most rewarding things you can do as a pet parent. Not only does it show how much you care, but it also supports your dog’s overall health and well-being. This Salmon & Quinoa Power Bowl for Dogs is one of my favorite homemade recipes—loaded with clean protein, healthy fats, and antioxidant-rich vegetables that dogs actually love.
Salmon is one of the best natural sources of Omega-3 fatty acids, which help reduce inflammation, support joint health, improve skin and coat, and even benefit the immune system. Quinoa, a gluten-free seed that cooks like a grain, offers complete plant-based protein, fiber, and essential minerals like magnesium and iron. Combined with dog-safe vegetables like spinach and carrots, this bowl delivers both flavor and function in every bite.
What makes this meal extra appealing for dog parents? It’s quick to prepare, stores beautifully, and can be made in large batches. It’s especially great for dogs with sensitive stomachs or food allergies, as it’s free of common allergens like chicken, beef, and corn. Whether you use it as a full meal or a nutritious topper to your pup’s kibble, this is a recipe that’s simple, satisfying, and full of tail-wagging approval.
What You’ll Need
- 1 pound cooked, boneless salmon (fresh or canned in water, no salt)
- 1 cup quinoa (uncooked)
- 1 cup shredded carrots
- 1 cup chopped spinach
- 1 tablespoon olive oil or flaxseed oil
- 2 ½ cups water or low-sodium vegetable broth
Pro Tips
- Use boneless, skinless salmon. Whether using fresh or canned, always check for bones before flaking.
- Rinse quinoa before cooking to remove its natural coating (saponin), which can cause digestive upset.
- Add spinach last so it wilts but retains nutrients and color.
- Cool completely before serving to ensure it’s safe and easy to digest.
- Portion and freeze for easy future meals—this recipe freezes wonderfully.
Tools Required
- Medium saucepan
- Cutting board and knife
- Measuring cups and spoons
- Fork for flaking salmon
- Mixing bowl
- Storage containers or freezer-safe bags
Substitutions and Variations
- Protein: Swap salmon for cooked turkey, white fish, or lean beef if your dog prefers.
- Grains: Use brown rice or barley instead of quinoa.
- Veggies: Replace carrots with green beans or peas, and spinach with kale or zucchini.
- Fats: Use coconut oil or salmon oil instead of olive oil for extra coat health.
- Boosters: Add a spoonful of plain pumpkin puree or a pinch of turmeric for added digestion and anti-inflammatory support.
Make Ahead Tips
Cook your quinoa and salmon ahead of time and store them in the fridge for quick assembly during the week. This recipe keeps for up to 4 days in the refrigerator or can be frozen in single-serving portions for up to 3 months.
Instructions
1. Cook the quinoa
Rinse the quinoa thoroughly under cold water. In a saucepan, combine 1 cup quinoa with 2 cups of water or broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed and quinoa is fluffy. Set aside to cool.
2. Prepare the vegetables
While the quinoa cooks, shred carrots and chop spinach. If using fresh salmon, cook it now by steaming, baking, or pan-searing without oil or seasoning.
3. Flake the salmon
If using fresh salmon, let it cool slightly and flake with a fork. Be sure to remove all bones and skin. If using canned salmon, drain and flake with the same care.
4. Combine ingredients
In a large bowl, mix the cooked quinoa, flaked salmon, shredded carrots, and olive oil. Stir in chopped spinach last and let the residual heat wilt it slightly.
5. Cool and portion
Let the power bowl cool completely before serving. Portion into individual containers or scoop directly into your dog’s dish.
Leftovers and Storage
Store leftovers in airtight containers in the refrigerator for up to 4 days. Freeze portions in single-serving bags or containers for up to 3 months. Defrost overnight in the fridge and serve at room temperature or slightly warmed—never hot.
Conclusion
This Salmon & Quinoa Power Bowl for Dogs is a vibrant, protein-packed meal that’s as good for your pup’s body as it is for their taste buds. Full of Omega-3s, fiber, and essential nutrients, it’s a simple yet powerful way to fuel your dog with real, wholesome food.
Homemade meals like this offer peace of mind—you know exactly what’s going into your dog’s bowl. And once you see the shiny coat, steady energy, and eager anticipation at mealtime, you’ll know it’s worth the effort.
Give it a try and let me know how your dog liked it! Share your experience or ask any questions in the comments—I’m always happy to help you create healthy meals for your best friend.
